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A new dietary inclusion, the sardine + a Spicy Sardine, Cherry tomato &...
The delectable lunch time ‘open sandwich’. About 6 months ago I started eating sardines, for the first time in my young (ish ) life. I wasn’t fed them as a child and they’re certainly not appealing on...
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The seriously simple smoked salmon salad roll (try and say that just twice,...
I have just been glancing over the recipes on my blog and realised how breakfast and smoothie heavy they are – you needn’t ask which is my favourite meal of the day because there will be no prizes...
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A lunch time ‘green omelette’ or the green ‘pizza omelette’, as it shall now...
It is SO easy to eat well on limited budgets and time. Take this dish for example. This is quite simply, a green omelette (a delicious green omelette, but just an omelette). It is made entirely of...
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A wintery roast pumpkin and apple soup (it’ll never be simply pumpkin soup...
It’s winter here in Australia and that means hearty, tummy warming meals that sustain, rejuvenate and nourish. In winter is good to try and eat more cooked than raw food – typically this is what our...
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For the love of beetroot and a beetroot smoothie recipe.
So yes, I have a new love in my life and it doesn’t answer back, nor does it leave the toilet seat up. Nope, all it does is creates an almighty mess of my fingers and anything it touches. Say hello to...
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The Jolly Green Giant – a children’s delight.
(Firstly, apologies to those of you who received an incomplete blog post in the middle of the night – it was a draft copy that was clearly a little eager to hit your inboxes! Here we go with take two)....
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The hugely underrated curried egg (and a curried egg recipe).
Last week Amy once again shared with us her love of the humble egg. This is her write up! …Nom! ~ Sarah x Seriously, I’m not entirely sure what possessed me to share this very last minute,...
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Spicy yoghurt marinated chicken breast.
I reckon I love yoghurt more than anyone I know. I probably eat more of it than anyone I know too – every single day without fail, I get closer to the bottom of the container. So I was a little bit...
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Cauliflower Toast.
Every once in a while I plate up a new creation that leaves me wondering how on earth I got by for so long without it in my life. Much like the 5 minute 40 second egg you see adorning this dish. That...
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Broccoli fried ‘rice’– the rice free fried rice.
I believe in keeping things simple, really simple. Hence this REALLY simple recipe. This recipe was created by total accident, after receiving my Thermomix a year or so go, having no real...
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Spicy Yoghurt Marinated Roast Cauliflower.
I have become a little obsessed with cauliflower over the last couple of years as a fantastic alternative to starchy root vegetables. My two favourite recipes are cauliflower rice (you can find my...
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A supermarket salad dressing-free fridge: say hello to a Creamy Coriander and...
Since jumping onto the whole food, additive free bandwagon a few years ago, not one salad dressing bottle has appeared in my fridge, unless of course it was made by me. What that means is when at...
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